Ive got 8 weeks until Ironman. This means I have about 6 weeks to train before beginning taper.. This also means that I truly only have 5 weeks of good solid training left. I have two weeks of build, one week recovery, three weeks build then recovery and taper for the big day.... I cant miss any workouts these next few weeks. I haven't missed many in the first place but I'm making sure I hit all these weeks dead on. I have two huge weeks at 20+ hours that include a century ride in each. This will be my first time to hit 100 miles on the bike. EXCITING huh!!? Lets do this, bring on the fun!
Lake Coeur d'Alene