Sunday, December 5, 2010

November Totals

Pretty much took all of November off. I only ran 3 times and concentrated on strength training. Doing a little P90X... Plan is to pick my running back up slowly and keep doing some strength/P90X stuff through December. January after the Disney half marathon Ill get in to my Ironman Texas plan and stick to it. Not gonna lie, I'm really enjoying taking time off. Ive still got to wrap my mind around IM training again.

12 miles total of running
0 yards swam
0 miles biked

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