Thought I would do a quick summary of my 2010 training totals excluding weights/strength training. This was by FAR my biggest year and hopefully I can continue putting up these numbers.
Swim - 121.03 miles
Bike - 3,550.85 miles
Run - 869.74 miles
Goals for 2011:
Swim ... 150 miles
Bike ... 4,000 miles
Run ... 1,000 miles
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