Sunday, July 24, 2011

June?

Ha! I really didn't have much of a June. I practically took most of June off with one race and three runs besides the race...
I'm picking up the training a little in July (since I feel like a total slacker). Finished a 13 mile run today just because.... I wanted to know I can still do it... I have a race in a couple of weeks but haven't trained specifically for it. Ill get in some quality workouts but for the most part I'm working on base and building junk mileage for next year. Gonna concentrate on running and a bit of biking. Wanna put together some solid half marathons and have a good run at IMTX next year.

June Totals
Run - 15.35 miles